House Cleaning Benefits for Winter
Most Americans spend an average of six hours a week cleaning up around the house. Many people are left wondering if they’ve cleaned up enough or if they’ve been going about it the right way. It’s an important thing to wonder about, after all – Having a clean home will show major benefits, especially during the winter months when it’s harder to keep all the windows open to benefit from fresh air.
With the recent pandemic, our homes can accumulate more clutter than ever before and leave us wondering what the best strategy for facing down a messy home might be. In addition, it can be especially challenging now to balance work, school, and home life, leaving us feeling stressed and miserable instead of feeling uplifted by our home.
Reduce Your Anxiety
If you’re an anxious person, you’re bound to notice the way that you feel worse when your home or office is messy. Even those of us who aren’t prone to anxiety may find that having a messy environment will make you tense or worried more easily. Does clutter have an impact on our mood, though? Yes! Scientific studies have found that people with messy homes had higher levels of cortisol, a stress hormone in the blood. This leads to people making worse decisions and engaging in bad habits such as eating junk food to cope.
Boost Your Productivity
Having a mood that’s shifting towards anxiety and stress can make it hard to focus on what you need to do, and with a house in bad shape, it can be hard to do anything at all. On top of that, if you have work scattered all over the house, it can seriously impair your overall workflow if you have to take time out of your busy schedule to straighten up. Cleaning your home and keeping everything organized is a proven and powerful way to boost productivity.
Helps With Allergies
If you suffer from seasonal or general allergies such as pollen or pet dander, you’re probably aware that having floating dust in your home will make it that much worse. By routinely cleaning your home, you cut down on free irritants that can trigger allergic reactions.
More Even Heating
Clutter creates more surface area that needs to be heated in your home, reducing energy efficiency and making it take longer for your home to heat up evenly. It can also block vents, and with your windows closed, dander and allergens will build up faster than they would in the warmer months. More stagnant air will also help mold grow, so you’ll want to stay on top of your routine.
Look – It’s Just Healthier!
Not only does cleaning improve your mood and productivity, but it can also help keep you in shape by increasing your energy and keeping you active. Cleaning also reduces the presence of harmful mold, bacteria, and other things that can harm your health. This benefit extends beyond you! Even your pets will be healthier in a home with less clutter, mold, and bacteria. Their food will stay fresher for longer, and they won’t be able to get into things they shouldn’t in a clean home.
With a clean home, you also sleep better! With clean, fresh sheets and linens and a room that has fewer irritants, you’ll drift off easier and sleep more completely.
Get Clean Today
If the house cleaning job is too big or you’re just too busy to clean up yourself, hiring a professional cleaning service will make a massive difference in your life. Green Bee Maids has the professional cleaners you need to ensure your home is healthy and orderly. So give us a call today, and staying in the routine of cleaning up will be easier than ever once we’re all done!